Coaching Methods

Coaching is about moving you forwards.

Combining the best of executive coaching, positive psychology and neuroscience, my method goes beyond the surface, focusing on your comprehensive growth and self-leadership.

I customise my approach to your needs, using a mix of business performance tools, science-based protocols, and applied psychology for impactful change.

Executive frameworks will help us tackle your professional challenges, increase the impact of communication, personal strengths and leadership. Mindset coaching methodologies will intercept limiting beliefs, values misalignment and self-sabotage patterns.


I’ll offer you a much-needed sounding board, bring you more motivation to offset the extra pressure, and support you when you feel overwhelmed. 

We’ll anticipate challenges and find proactive solutions to prompt you into action – so you can be, do and have whatever you want.

What you’ll need is the commitment to make it happen, the honesty to know when you’re getting in your own way… oh! And a sense of humour. Because what’s life without it?

Topics I’ve coached on include:

  • Career change
  • Business performance
  • Leadership development
  • Redundancy
  • Impostor syndrome
  • Stress management
  • Becoming a solopreneur

Ready for a new mindset and professional peak performance?