Coaching Methods

Coaching is about moving you forwards.

I combine Transactional (Executive) and Tranformational (Mindset) Coaching to help you find clarity and an effective strategy to get the outcomes you want.

Executive frameworks will help us tackle your professional challenges, increase the impact of communication, personal strengths and leadership. Mindset coaching will intercept limiting beliefs, values misalignment and self-sabotage patterns.


I’ll offer you a much-needed sounding board, bring you more motivation to offset the extra pressure, and support you when you feel overwhelmed. 

We’ll anticipate challenges and find proactive solutions to prompt you into action – so you can be, do and have whatever you want.

What you’ll need is the commitment to make it happen, the honesty to know when you’re getting in your own way… oh! And a sense of humour. Because what’s life without it?

Topics I’ve coached on include:

  • Career change
  • Business performance
  • Leadership development
  • Redundancy
  • Menopause & career
  • Impostor syndrome
  • Stress management
  • Work/life balance

Ready for a new mindset and professional peak performance?