Blog

In the journey of life, we often find ourselves at crossroads, facing a sense of restlessness and dissatisfaction. This phase,

Anxious? Stressed? Tight chest? It is National Stress Awareness Month here in the UK, so I cannot think of a

In today’s ever-changing job market, it can be hard to know what the future holds. We may find ourselves faced

I stopped drinking alcohol in April – and it has been awfully tough. No, not for me. For me, it

It might be a harsh truth to accept, but if you are stuck and cannot find purpose, you must get

A friend of mine recently confided that she despises Mondays. “I hate having to ask everyone about their weekend! It

There is no single definition of “career fulfilment.” What matters most is finding a job that makes you happy and satisfied

A conversation can be a powerful tool. It can be used to build trust, to resolve conflict, and to find

Most clients started working with me because they were highly stressed and needed a change.

Who can you really trust? Hopefully, we can all think of someone. But even those people will ‘have an agenda’

Twice a year I have a wardrobe clear out and end up making big donations to the local charity shops.

My client Bea* was extremely miserable in her job, yet she would not leave. Two years of daily hell